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{Fermented foods can be included on your diet regime in other ways, for example to be a slide -on of salad, for a snack in between or at the same time as an ingredient in your most important dishes. You may be surprised what is often fermented. You could find a couple of Thoughts within our Foundation guideline the micro fermentation.

{Digestion: Micro-fermented foods are rich in probiotics that will boost The expansion of balanced intestinal bacteria and boost digestion. This will enable to reduce constipation and flatulence.|Vitality occurs whenever you control your technique for lifestyle and influencing factors on different levels.|"We build authentic products that we and our children like to take regularly. The quality of our products and their harmony with mother nature are particularly important to us."|Idea: Fermented products through the supermarket shelf, including milk sailed juices or sauerkraut, are generally heated to generate them sturdy. The valuable probiotic microbes are lost. So improved help it become by yourself.|?�乎，�?每�?次点?�都?�满?�义 ?��?�?��?�到?�乎，发?�问题背?�的世界??

Conventional fermentation approaches typically need weeks and months to complete them. The new process ofMicro fermentationIn contrast, by introducing fermentation accelerators, it usually requiresonly 12 several hours to five times.

Metabolism: Probiotics in micro-fermented foods may help make improvements to metabolism by promoting the creation of enzymes that assist with the digestion and absorption of nutrients.

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